🟠 For Community
Find Your Circle
Healing doesn’t only happen one-to-one. My Online Circles are guided group spaces for connection, embodied learning, and shared growth — held with the same care and commitment as my individual sessions, in a community that understands the journey.
I offer different circles, each with a different rhythm and focus.
Take a look below to see which one fits where you are right now.
The Three Circles
Somatic Meditation Club
An ongoing home for embodied practice and community. Open to all.
The Somatic Meditation Club is a recurring circle moving through a yearlong arc of themes — from coming home to the body, to boundaries, nourishment, and the subtle body. Each series blends guided meditation, somatic practice, and reflection in a consistent, held container. This group is an excellent choice if you love experiencing meditation through the body, or if you’re navigating a vulnerable condition like burnout.
Best for: Single-incident trauma, chronic stress, a nervous system that feels “stuck on” or shut down.
Format: Ongoing rolling enrollment, offered monthly — each module stands on its own, so you can join at any point without needing to start from the beginning.
Your Feminine Window of Tolerance
A focused 4-session journey into cyclical nervous system regulation for women over 30.
A structured online series exploring how your window of tolerance shifts across your cycle — and how to work with it, not against it. Across four sessions, you’ll learn to recognize your own patterns of regulation and build practical tools for staying grounded through hormonal and emotional shifts.
Best for: Women wanting a defined, guided container to understand their own nervous system through a feminine lens.
Format: 4 sessions · €120 per participant · new cohorts starting mid-September and November–December 2026
Home Within
An introductory circle for Expats and Global Citizens, finding home within yourself.
Home Within is a 4-session introductory circle for Expats and Global Citizens navigating life and work across borders. A new group starts monthly. Come curious, and join a community where you feel welcome and a real sense of belonging — wherever “home” currently is for you.
Best for: Expats and global citizens wanting connection, belonging, and an easy entry point into community experience
Format: 4 sessions · new groups starting monthly
More information will be available soon
Not Sure Which Circle Is Right for You?
If you’re not sure which circle fits where you are right now, reach out — I’m happy to help you figure out where to start.